Assess, treat & manage a wide variety of conditions.

A physiotherapist is usually the first port of call if someone is in pain.

Initial stage of rehab following an injury or surgery before being referred to a biokineticist for final phase rehabilitation.

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A hands-on therapist who mostly deals with soft tissue manipulation.

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Use tools such as electrical stimulation, massage, heat, ultrasound and dry needling to promote mobility, strength and healing in their patients.

Use exercise as a tool for rehabilitation.

Use equipment such as cardio machines, resistance bands, free weights, balance equipment, tone balls & specialized sports apparatus during sessions.

Would typically see you once you have undergone the initial stages of rehabilitation with a physio following surgery or management of an injury.

When you are pain-free, or have learnt to manage your pain with a chronic or long term condition, you would begin a personalised exercise program with a biokineticist to achieve optimal strength, flexibility and fitness outcomes.

Focuses on sports performance, health promotion, exercise prescription for children, pregnant women & the elderly, as well as chronic disease management.

Hands-on therapy to manipulate the musculoskeletal system.

They mobilize joints, especially the spine, to promote health.

Chiropractics is valuable if you have a traumatic event such as a fall or if you have repetitive stress on your body such as poor posture.

Adjustments can be made to the bones, ligaments, tendons and muscles of the body to provide pain relief.